EMi Fitness

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第111回！TAMRONのレンズとZV-E10でライブ配信！

やっぱりちょっと画角的に大きすぎますかね〜？🤔 もう少し引きで写った方が身振り手振りがわかりやすい気がしますね〜。まぁライブ配信なんでほとんど変化はないんですけどね😂 いつも通り寝ながらでもラ...

2021-09-29 21:12:03 有 567 人看過有 0 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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低価格のプロテインを紹介しようと思ったら…凄い味ばかりでした😂

安定のチョコレートを選んだつもりが… こんな展開になるとはｗバリエーションが豊富で紹介しがいがありますねｗ ▼ALPRON https://a.r10.to/haJbKK ▼FINE LAB...

2021-09-25 20:00:23 有 927 人看過有 0 人說讚

A PHP Error was encountered

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

第110回！ZV-E10でやるよ！ライブ配信！

意外とZV-E10のライブ配信も大丈夫ですね！ ZV-1の時はトラブルが多かったけど、全然スムーズに配信できました！来週もこれでやってみようかな〜？いつも通り寝ながらでもラジオ感覚で聞き流し...

2021-09-22 21:09:06 有 733 人看過有 0 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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ジムならではのトレーニングアイテムを開封します！

というか、撮影が結構大変だったぁ〜😂 やっぱり家庭用の商品紹介とは違って、重さも大きさも違いますね！これでトレーニングのバリエーションが増えますね👍 ▼Reebok バランスボール https...

2021-09-18 20:00:31 有 937 人看過有 0 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

第109回！放送事故になったらゴメン！ライブ配信！

TASCAMの調子が悪くて何度かテストしたけど時間が経つと動作がおかしくなるんですよね〜😱 突然砂嵐の音が出たり… もしトラブったらごめんなさい！！💦 いつも通り寝ながらでもラジオ感覚で聞き流し...

2021-09-15 21:11:50 有 809 人看過有 0 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

寝付きの悪い時は副交感神経を働かせて快眠だ！

GABAは交感神経の働きを抑制してくれるので、リラックス効果は抜群です！しっかり睡眠を確保したいタイミングなんかに飲むと良さそうですね✨ 体力の回復にも睡眠は大切なので、悩んでいる人は是非👍 ...

2021-09-11 20:00:09 有 853 人看過有 0 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

第108回！まさかの音トラブル！ライブ配信！

いや〜、出ましたね〜、、、たま〜に音声トラブルありますよね〜😅 生配信だからハプニングは付き物だけど、ほぼほぼパソコンが原因だと思うんだよな〜💦 いつも通り寝ながらでもラジオ感覚で聞き流して下...

2021-09-08 21:07:21 有 768 人看過有 0 人說讚

A PHP Error was encountered

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

パーソナルトレーニング2ヶ月間の変化は！？

今は重量が伸びる事に楽しさを感じているから、伸ばせる時にどんどん伸ばしてながらトレーニングの楽しさを体に染み込ませて欲しいですね！ただ、次の目標は…さすがに厳しい…😅 20歳だったらまだ可能性は...

2021-09-04 20:35:44 有 1,387 人看過有 0 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

第107回！2学期スタート！ライブ配信！

夏休みの宿題もそこそこに意気揚々と学校に行きましたよｗ図太いというか、無神経というか、、、我が子ながらたくましいですね😂 いつも通り寝ながらでもラジオ感覚で聞き流して下さい〜♪ 【Fitn...

2021-09-01 21:10:50 有 733 人看過有 0 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

広さと高さが最高！開放感が抜群のレンタルジム！

この広さはレンタルジムとしては過去一ですね！ウォーキングもポージングも練習できるくらい広いです✨ 本格的なトレーニングをする人だと、機材的には少し物足りない気がするけど、それ以上に開放感がありつ...

2021-08-28 20:00:31 有 1,313 人看過有 0 人說讚